Owen Bruhn
Owen Bruhn
Stillness Meditation Touch Therapy - Reiki - Therapeutic Touch
Stillness Meditation Touch Therapy (SMTT; ABN 81 101 839 279) was founded in 2015 based on 3 decades of Stillness Meditation practice, 30 years as an allied health provider in Ergonomics and Occupational Hygiene. Owen is also a Reiki Master trained in several meditative touch therapy systems. SMTT provides industry recognised Stillness Meditation tuition and meditative touch therapy in Melbourne. We help people to heal and learn to bring Stillness into their lives. All our services are Healthcare Code compliant including insurance, first aid, high quality protocols, WWCC etc.
Stillness Meditation Touch Therapy
Stillness Meditation is a natural biological process of profound mental rest that is felt as calm and ease. It is actually the mind's ability to heal itself and the body. Stillness Meditation when correctly taught and correctly practiced can be learnt by practically anyone.
Tuition will help you to learn to experience Stillness. Learning to be calm and at ease is a step towards a better life. Reading helps you know Stillness exists but the best way to discover it is to experience it yourself by learning and regular practice.
Owen teaches Stillness Meditation as taught to him by Dr Ainslie Meares who introduced Stillness Meditation to the world. Owen's books closely follow Dr Meares' complete blueprint.
Meditative Touch Therapies
Let go. Let flow. Relaxation and energy flow are reverse sides of the same coin. Both reduce anxiety, tension, fear and pain; and facilitate self discovery, personal growth and harmony. This is what healing is all about.
Owen has studied several meditative touch therapies for his development and offers options. There are various paths to the mountain top which allow one to see the view. Yet, the power of Stillness offers something more.
Eastern Reiki involves more touch than modern Stillness Meditation. Therapeutic Touch and Pellowah utilise hands inches away from the body so everyone - including sensitive people - can get the benefits without contact. All these methods using touch (rather than words) can lead to a deeper experience. Sometimes, very deep. Rarely, profound depth. In all cases, discussion occurs and any questions are answered before contact and or "off body" touch are offered with your choices and needs built in.
All these therapies can be used alone or with medical treatment ie. they are complementary therapies.
Email smtt.owen@gmail.com or Ph (03) 9874 1039.