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Owen Bruhn
What we offer:
What we offer:
Stillness Meditation and Meditative Touch Therapy offer a quiet, practical way to settle mental tension, support deep relaxation, and reconnect with calm. Sessions are gentle, fully explained, consent-based, and tailored to your comfort.
Stillness Meditation and Meditative Touch Therapy offer a quiet, practical way to settle mental tension, support deep relaxation, and reconnect with calm. Sessions are gentle, fully explained, consent-based, and tailored to your comfort.
Meet-the-teacher
Meet-the-teacher
A low-pressure 20-minute session to ask questions and see whether the approach feels right for you.
A low-pressure 20-minute session to ask questions and see whether the approach feels right for you.
Stillness Meditation
Stillness Meditation is a natural process of profound mental rest, experienced afterwards as deep calm and ease. It is not about effort or belief — it is about direct experience.
Meditative Touch Therapy
Gentle, fully clothed touch or non-touch sessions supporting relaxation, regulation and emotional settling.
Safe, respectful, consent-based care
Safe, respectful, consent-based care
Sessions are fully explained before they begin. You remain in control of your experience at all times. Client Rights and Code of Conduct information are provided to you.
About Owen Bruhn
Owen has decades of Stillness Meditation practice and experience in teaching and meditative touch therapy. His work closely follows Dr Ainslie Meares’ blueprint while integrating complementary approaches where appropriate.
Who this is for
These offerings may suit you if you:
feel stressed, overwhelmed, or mentally overloaded
find it difficult to switch off or relax deeply
want a calm, supportive space without pressure or expectation
are ready to experience the personal growth and benefits that come from deep meditation
No prior experience is needed.
Sessions & Location
Individual sessions and small group meditation classes at Ringwood Studio.
Email: smtt.owen@gmail.com
A quiet place to pause, reset, and reconnect. No pressure. No expectation. Gentle easing relaxation
"If you require urgent support, please contact Lifeline (13 11 14) or emergency services (000). This service supports relaxation and wellbeing and does not replace medical or psychiatric care.”
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