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Owen Bruhn
What we offer:
What we offer:
Stillness Meditation and Meditative Touch Therapy offer a quiet, practical way to settle mental tension, support deep relaxation, and reconnect with calm. Sessions are gentle, fully explained, consent-based, and tailored to your comfort.
Stillness Meditation and Meditative Touch Therapy offer a quiet, practical way to settle mental tension, support deep relaxation, and reconnect with calm. Sessions are gentle, fully explained, consent-based, and tailored to your comfort.
Owen has practised Stillness Meditation for decades and has extensive experience teaching it. He has facilitated thousands of Stillness Meditation and Meditative Touch Therapy sessions and has written four books on Stillness Meditation.
His work follows Dr Ainslie Meares’ blueprint while drawing selectively on complementary approaches where appropriate. Owen is also a Reiki Master (Shinpiden) and has studied a broad range of meditative, hypnotic and touch-based traditions. He has also assisted professional associations with the implementation of the National Code of Conduct for non-registered health practitioners.
A low-pressure 20-minute zoom session to ask questions and see whether the approach feels right for you.
A low-pressure 20-minute zoom session to ask questions and see whether the approach feels right for you.
A natural process of mental rest, experienced afterwards as deep calm and ease. It is not about effort or belief — it is about direct experience.
Safe, respectful, consent-based care. Sessions are fully explained before they begin. You remain in control of your experience at all times. Client Rights and Code of Conduct information are provided to you.
Who this is for
These offerings may suit you if you:
feel stressed, overwhelmed, or mentally overloaded
find it difficult to switch off or relax deeply
want a calm, supportive space without pressure or expectation
are ready to learn to experience the personal growth and benefits that come from deep meditation
No prior experience is needed.
A quiet place to pause, reset, and reconnect. No pressure. No expectation. Gentle easing relaxation
"If you require urgent support, please contact Lifeline (13 11 14) or emergency services (000). This service supports relaxation and wellbeing and does not replace medical or psychiatric care.”
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