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Feel stressed or overloaded? Find it difficult to switch off?
Feel stressed or overloaded? Find it difficult to switch off?
Experience a quiet, practical approach to deep mental rest, taught privately in Ringwood by Owen Bruhn, who learnt Stillness Meditation directly from Dr Ainslie Meares. Sessions are gentle, fully explained, consent-based, and tailored to your comfort. No prior experience is needed. No pressure or expectation. A quiet place to pause, reset and reconnect.
Experience a quiet, practical approach to deep mental rest, taught privately in Ringwood by Owen Bruhn, who learnt Stillness Meditation directly from Dr Ainslie Meares. Sessions are gentle, fully explained, consent-based, and tailored to your comfort. No prior experience is needed. No pressure or expectation. A quiet place to pause, reset and reconnect.
Stillness Meditation and Meditative Touch Therapy at Ringwood.
Stillness Meditation and Meditative Touch Therapy at Ringwood.
Not sure where to begin? Talk with Owen
Owen has practised Stillness Meditation for decades. He has facilitated thousands of Stillness Meditation and Meditative Touch Therapy sessions and has written four books on Stillness Meditation. His work follows Dr Ainslie Meares’ blueprint while drawing selectively on complementary approaches where appropriate. Owen is also a Reiki Master (Shinpiden) and has studied a broad range of meditative, hypnotic and touch-based traditions. He has also assisted professional associations implement the National Code of Conduct Law for non-registered health practitioners.
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