Stillness Meditation & Meditative Touch Therapy - Ringwood

Feel stressed or overloaded? Find it difficult to switch off?

Experience a quiet, practical approach to deep mental rest, taught privately in Ringwood by Owen Bruhn, who learnt Stillness Meditation directly from Dr Ainslie Meares.  Learn it as a skill that develops over time so later on - but sooner than you think- you can experience it whenever you want. 

A second option for people preferring a "tune-up" treatment approach are Reiki or Pellowah Healing sessions. You can transition to self healing meditation later on if you choose to do so. 

Not sure where to begin?  Email Owen : smtt.owen@gmail.com

Owen has practised Stillness Meditation for decades. He has facilitated Stillness Meditation and Meditative Touch Therapy for thousands of people and has written four books on Stillness Meditation. His work follows Dr Ainslie Meares’ blueprint while drawing selectively on complementary approaches where appropriate. Owen is also a Reiki Master (Shinpiden) and has studied a broad range of meditative, hypnotic and touch-based traditions. He has also assisted professional associations implement the National Code of Conduct Law for non-registered practitioners and is certified by the International Institute of Complementary Therapists.