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Feel stressed or overloaded? Find it difficult to switch off?
Feel stressed or overloaded? Find it difficult to switch off?
Experience a quiet, practical approach to deep mental rest, taught privately in Ringwood by Owen Bruhn, who learnt Stillness Meditation directly from Dr Ainslie Meares. Learn it as a skill that develops over time so you can experience it whenever you want.
A second option for people preferring a fully clothed treatment approach are Reiki or Pellowah Healing sessions.
Owen has practised Stillness Meditation for decades and has written four books about Stillness Meditation. He has facilitated Stillness Meditation and related therapies for thousands since 2015. His work follows Dr Ainslie Meares’ blueprint while drawing selectively on complementary approaches where appropriate. Owen is also a Reiki Master (Shinpiden) and has studied a broad range of meditative, hypnotic and touch-based traditions. He also offers some of these as treatment services. Owen has assisted professional associations implement the National Code of Conduct Law for non-registered practitioners. See his credentials.
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